Courses and Classes

Everyday Sacred: Simple Rituals for Elemental Living

SELF-PACED ONLINE COURSE

Be led into an embodied relationship with the elemental energies of Earth, Water, Fire, Air, Ether and Light.

Not as concepts to mentally learn but as natural, living supports for your body and mind in everyday life.

Simple & Sacred: The Essential Qualities of a Joyful Home Practice

SELF-PACED ONLINE COURSE

A very precious 7 day home practice journey cultivating the inner qualities to allow your home practice to evolve, and your personal journey of growth and transformation to flourish.

Sound + Mantra Immersions

Sharon leads seasonal chanting and sound circles in Melbourne, Australia.  Chanting is traditionally practiced using Sanskrit chants (think simple one line songs) which are considered to be sacred sound formulas of vibration and syllable to cultivate an inner and collective sense of connection and contentment. Musical instruments such as the harmonium drums and percussion are used to support the chanting.

Insight Timer Meditations

Sharon also offers free meditations on the free App Insight Timer and would love you to join her!