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 ‘Finding My Calm’ home practice sign

‘Home practice in progress’ home practice sign

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@SIMPLE_SACRED_EVERYDAY

My latest post on Substack. Because our life is about living the questions. Link in bio @simple_sacred_everyday 🧡 . . . #simplesacredeveryday #thequietrevolution #midlifewomen #midlifehealing #embodiedawareness
Elemental Healing 🌿 🌸 🌙 It was a beautiful Autumn equinox afternoon with my favourite humans exploring the healing potential of the earth realm elementals through mudra-vinyasa (moving hand gestures), mantra, meditation & intuitive energetic
✨ Elemental Wisdom 🌙 Once you remember how to connect with the elemental energies of nature in a felt, embodied way it is very easy to use them on a daily basis to support you through your day. I have created a series of simple rituals related to
My latest post on Substack. Because Love is needed now, more than ever. Link in bio @simple_sacred_everyday 🧡 . . . #simplesacredeveryday #thequietrevolution #embodiedawareness #gentletransformation #midlifereinvention
The world is changing rapidly and it is reshaping the way we live and belong in the world. I believe the courageous and wise women in their midlife, who are willing to speak up & do things differently, will lead our communities into a new world
Keep going my friend ✨✨ It is amazing what seeing things from a different perspective can do. Need support navigating the way forward? 1:1 Intuitive energetic sessions to guide you back to your natural state of alignment and clarity, and help you
Are you feeling it too? 🌿🌼✨🪶 ‘We’ve got you, we’re here for you’. These were the whispers I received on my morning walk this morning. My head was busy, trying work out what was needed next. What I needed to do. Wha
What if life is unfolding around me, just as it needs to. Divinely planned. Governed by Love. Everything just as it is, and there is nothing I need to do, fix or know. Other than relax my body, soften my palms and ask ‘what is deeper than

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