‘Your seeds deserve the richest soil’
~ Octavia Raheem
Our body is the earth within which our seeds of potential lie - seeds that hold an intelligence intimately connected to the intelligence of the universe.
The realisation of their potential relies upon rested and nourished soil to create the perfect conditions for germination and growth.
Naturally the season of winter brings with it a fertile darkness which invites us to rest, replenish and reconnect with the innate wisdom within.
Rest and inner listening also comes more easily when we are in the quiet presence of others. A gentle coherence forms between our nervous systems, creating a space where rest feels safe and natural.
So to support you through this more sensitive season and attune to the wisdom of the winter solstice, I would love you to join me in sacred space to honour the gifts of the winter darkness while celebrating the seasonal return to the light as we honour the seeds of potential within.
Let’s gather in heart-centred community to explore:
Gentle somatic movement & restorative yoga shapes to nourish your earth body
Nourishing Mantra Purusha to sonically cleanse & harmonise your energetic body
Healing Yoga Nidra to restore inner wisdom and knowing
Intuitive soul inquiry process to reflect and remember
Mantra exploration to cultivate heart coherence and community connection
Beautiful take-home ritual (print-out and audio) to integrate a deep sense of home-coming.
Light refreshments will be available after the session to support your transition out of our sacred container. There will be opportunity for conversation with new and old friends.
This immersion is open to all women who want to connect with a conscious community of like-minded women who are ready to ‘do’ life in a way that feels authentic, graceful and empowering.
No previous experience required, and modifications offered to allow for all bodies.
Date: Saturday 21 June 2025
Time: 2.00pm to 4.30pm
Where: Balwyn Community Centre, Garden Room, Whitehorse Road Balwyn
Bring: Yoga mat, bolster, cushion for your head, warm blanket, journal & pen
Investment: $66
Spaces are limited to ensure a gentle & supportive sacred container.